ONLINE WEEKLY CLASS
This course covers Taiji, Qi Gong and Internal Martial Arts presented as a comprehensive online program. You will have access to new video content and weekly one-to-one Skype sessions for questions and corrections.
This video presents Zhan Zhuang - Standing Postures from the Daxuan tradition. They develop internal power, allow us to refine our structure and also bring a huge amount of Qi and vitality.
XINGYI SABRE (DAO)
This video presents the five elements sabre forms of Xingyi. Each of the motions is clearly explained in detail with applications and usage for each of the motions.
The sabre also teaches us coordination and develops our power.